What resources are available to help me cope with a difficult custody dispute?

Coping with a difficult custody dispute can be emotionally and mentally challenging, but resources are available to help. In Oregon, the Office of Child Care has a free brochure outlining the basics of child custody disputes. This includes information about the process, steps to take to reach an agreement, and support services available. The brochure provides guidance on how to get legal advice and representation about the dispute from a lawyer. Court-sponsored mediation services are available to help parents settle their disputes outside of court. An experienced mediator helps the parties involved reach an agreement that is fair and in the best interests of the child. Mediation is often more cost effective and allows the parties to maintain more control of the situation. Parents can also seek counseling and support from a certified therapist. A therapist can provide strategies and resources to help the parents cope with the situation and find solutions. Therapists can also provide a safe space for the parents to discuss their feelings and communicate with each other. In addition, support groups can be a valuable resource for parents dealing with a difficult custody dispute. These support groups can provide an opportunity to connect with other parents who are going through similar struggles. They can provide guidance, offer advice, and provide a non-judgmental environment to confide in.

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What resources are available to help me cope with a difficult custody dispute?

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