How do I handle emotions during a collaborative divorce?

Handling emotions during a collaborative divorce can be challenging. However, there are certain steps that you can take to ensure that the process goes as smoothly as possible. First and foremost, it is important to remember that your emotions are valid and that it is ok to feel them. Acknowledging your feelings is an important first step in the process. Second, communication is key during a collaborative divorce. It is important to make sure that both parties are adequately expressing how they feel and that both parties are listening to one another. It is also important to make sure that all conversations are civil and respectful. Third, it is important to seek support from family and friends. Having a sounding board to talk things through and provide support during this difficult time can be invaluable. Finally, it is important to remember that professional help is available. If managed properly, a collaborative divorce can be a healthy and cost-effective way to resolve disputes. A qualified lawyer can help to ensure that your rights are protected and that the process goes as smoothly as possible. Overall, it is important to remember that managing emotions during a collaborative divorce can be difficult but possible. Acknowledging feelings, communicating openly, seeking support, and having the guidance of a qualified attorney can be beneficial during this difficult time.

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