What steps should a victim of domestic abuse take to ensure their safety?

If you are a victim of domestic abuse in Virginia, it is important to take steps to protect yourself and ensure your safety. Here are a few steps you should take: 1. Contact the police: Domestic violence is a crime. If you are in immediate danger, call 911 or your local emergency number. If you are not in immediate danger, contact the police and make a report. 2. Get a restraining order: A restraining order is a court order that orders an abuser to stay away from the victim. If you need a restraining order, you can contact a local organization that provides legal assistance. 3. Seek medical care: If you have been physically harmed, seek immediate medical care. If you have been sexually assaulted, seek immediate medical care and go to a hospital that offers Rape Crisis Services. 4. Create a safety plan: A safety plan is a plan that outlines steps you can take to stay safe. This plan should include steps such as contact information for local support groups and friends and family who can help. 5. Consider talking to a counselor: Domestic abuse can be emotionally traumatic. Consider talking to a therapist or counselor to help you cope with the trauma. By taking these steps, you can make sure that you are safe and secure. If you or someone you know is experiencing domestic violence, there are many resources available to help. Remember, you are not alone.

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